Motivational Monday: active

SEPTEMBER TWENTY SEVENTH THROUGH THE 30THTICKETS ARE AVAILABLE ONLINE, VIA PHONE, OR IN PERSON

AND MAKE PLANS TO ATTEND THE POTOMAC ARTESIAN FALL FESTIVAL WHERE THERE WILL BE A CARNIVAL, LIVE ENTERTAINMENT, A CAR SHOW, AND LOTS OF OTHER FUNSUBMIT YOUR COMMUNITY EVENT ON ILLINOIS HOMEPAGE DOT NET AND LEARN ALL ABOUT WHATS GOING ON IN YOUR COMMUNITY ON CI LIVING, WELCOME BACK

MANY PEOPLE KNOW THAT HAVING AN ACTIVE LIFESTYLE IS IMPORTANT FOR YOUR PHYSICAL HEALTH, BUT WHAT SOME DONa REGULAR PHYSICAL ACTIVITY CAN BE JUST AS IMPORTANT FOR YOUR MENTAL HEALTH HERE TO TALK ABOUT HOW STAYING ACTIVE CAN and exercise benefit your mental health?In

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