Find out what you want to go and do and go after it because so many years go by and you look back and you're like What have I actually done in the whole time? Because you haven't been living a life in line with your personal values you've been living someone else's life Don't freaking do that to yourself, It's insane You want to get to where you want to be, only you not what someone else thinks, not what the magazine's think not what Instagram tells you
Stop comparing your life to other people's stop living in the deadly world of comparison You're comparing yourself to other people and you're putting yourself down you're lowering your self worth you're enough You've already got exactly what you need inside of you all you need to do is develop yourself, start to step into your fears and allow these things to come out and you'll be firing You'll be going straight for your goals, you'll be going straight for your dreams and then you'll be able to look back and go I'm so glad that I was brave enough and I had the courage to step into my fears Because there would be nothing worse than to get to an older age and look back on my life and know that I didn't go and do something because I was afraid, because I was afraid of other people's opinions It doesn't matter what other people think the only thing that matters is what you want What are your personal values? What are your dreams? What impact can you have on the world? If you can line up your personal values, create a mission statement that can actually have an impact on the world, you'll be drawn into it
You don't need to motivate yourself you don't need to copy other people's quotes and other people's sayings and post them up on Facebook and Instagram You'll be coming up with your own quotes, you'll be coming up with your own sayings because you're pulled into it You're living a life in line with your personal values and your mission statement is having an impact on the world This is coming from with inside of you, not from someone else It's the only way, the best person you'll ever be is yourself That's it, no one else You're you, it doesn't matter if you're strange, it doesn't matter if you're different it doesn't matter if you don't fit in with other people
Be you if people like you, if people love you for who you are, they'll hang out with you Forget the cool kids, forget trying to fit in with other people forget trying to do things that other people want you to do if you start chasing after your dreams make no mistake, there's gonna be people around you there's even going to be people close to you that's going to try and bring you down because it doesn't line up with what they want Forget it, go after what you want It doesn't mean they're trying to sabotage your efforts for success It just means they don't wanna be left behind it just means they don't wanna be left alone they don't want to be left on their level Just because they don't have the courage to step inside their fears and see what's on the other side
This is where the growth is you find out your fears, you step into them you get on the other side and things continue to open up for you Where I started was, I knew there was a few things standing in my way from where I was near to where I wanted to be in the future So what I've done, I wrote down my top three fears because my main fear was that I knew if I couldn't step into a fear that was a little bit smaller then there was no way that I could build the courage and be brave enough to step in to number one So I created a methodical systematic approach in order to start to step into my fears and it's identifying your top three fears What's number one? What's number two? And what's number three? Number one being most scariest number two, and then number three the least scariest
Now don't get me wrong, number three is gonna be freaking scary but once you put some things in a place once you start to step into that number three fear and you come out on the other side of it you build the confidence by default, your self-confidence and your self-worth goes up You increase your self-worth, you increase your self-confidence by default This is what automatically happens step into that number three fear, get on the other side of it and bang you'll be looking at number two You step in your number two, you get on the other side of that one and now you got the balls, you got the courage to step in your number one And unless you do it in a methodical systematic approach like this it can be too difficult Some people can do that but some people can't They need to start off with something easier and that's what I needed to do
This system is what works for me and I want to share it with you because I'm sure you're gonna get some benefit out of it I'm not telling you that this is the only system, the only way to step into your fears but this is what worked for me and I wanna share with you If this is what appeals to you then go for it sit down write your top three fears hit number three, hit number two, and hit number one and there's so much on the other side of your fears, it's insane if you think about it, imagine… this is where I am right now, and this is where I want to be in the future There's all these barriers in between from here to my future This is my end in mind, this is my ultimate goal, I want to go from here to here There's all these barriers, there's all these walls in between and what are they? They're other people's opinions, they're other restrictions they're your friends and family maybe that's stopping you or telling you to not actually go for your end in mind, to go for your end goal
This end in mind is the one that sits in the back of your head the one that you daydream about It's almost like you don't even need to identify it you're just innately thinking about it constantly What's that end in mind? It's gonna be blurry, but once you start to bust down these barriers it becomes a little bit clearer It becomes like this vision starts to get real, starts to get tangible it's almost like you can reach out and touch it So what are those barriers in between from where you are now to where you want to be in the future? What are these barriers? and I guarantee that those three fears the top three fears that you wrote down That's going to be inside your gap the gap from where you are now to where you wanna be in the future So that's why it's so powerful Identify these top three fears, three, two, one and you'll be on your way you'll be making progress you'll build momentum towards that end in mind, towards that ending goal
Now look, it's gonna be hard It's gonna be tough and it's gonna be freaking scary But the longer and more often you push on these barriers, you push on these walls The longer you push on those walls, it'll eventually fall over then you push on another one, you become stronger you become mentally stronger just as if you were to push on a wall for a day after day you gonna become stronger and eventually that walls going to fall down you're doing the same thing, you're just doing it mentally push on those walls, they'll eventually fall down and what you want to happen you'll end up creating a domino effect You'll just be pushing wall after wall after wall down and the next wall, even though it was bigger than the first one because you're stronger, you'll be able to push it down even quicker And sooner rather than later, you're gonna build massive momentum you're gonna build huge progress to get to this end in mind to get to this goal to close that gap from where you are now to where you want to be in the future
Inside this gap, even though it's scary, this is where the growth is, right here This is where the growth is Identify your top three fears and you'll progress much, much quicker to your end in mind This is what I call accelerated self-development Nothing accelerates your growth quicker than stepping into your top three fears Now in regards to building a business most people are so afraid to take this first step It's like oh it's not going to work out what are my friends and family going to think? what if I fail? What are they going to think then? It doesn't matter, it's irrelevant because if your mission statement is there if it's strong enough, if it's big enough and in line with your personal values and the impact you wanna have on the world then the opinions of other people don't matter It doesn't matter what anyone else thinks your mission statement is everything, it will guide you Now through these hard times when you're building your business when you stepped into the shoes of an entrepreneur and you're grinding through it every day you're doing what it takes Some morning's you leaving once the Sun come up because you haven't even been asleep, you've worked through the whole night it's happened to me many, many times and it's not because I'm just trying to punch out the hours and brag about it It just eventually happens You just work through the night and it was just normal, it's weird It's weird to hear that if you haven't heard it before but it's probably gonna happen to you if your mission is strong enough that's the same that will happen to you Now during these hard times, even if you feel like you're not making progress Even if you're not getting the financial return that you expected even if that financial return is taking longer and longer Just remember in the beginning when you're grinding through the hours when you're putting in all those all-nighters that's where you're making your millions You're not making it later on five years down the track when you finally close your first deal or the best one yet or whatever it is It's now, it's in the beginning, it's those hours, it's that growth it's that pushing those walls down, facing your fears stepping into them, seeing what's on the other side
That's when your millions are made and it relates to business, it relates to personal life Identify those top three fears number three, number two, and then number one It's not just to face those three fears and that's it those three fears are the ones you continually step into and expand on them you do something larger within that fear Stepping into those fears and growing from it, seeing what's on the other side it ends up transferring and leaking into other areas of your life It's not just you do that and that's it once you're stepping into number three, number two, and number one it's benefiting everything everything affects everything else and you start to create these links and these links to other areas of your life These Ah-ha moments, the light bulb moments, and you're like Whoa because I stepped into that fear now I got the confidence to do this whereas I wouldn't have done it before you know, maybe I wouldn't have started this business maybe I wouldn't have even taken the next step, to chase my dream if I hadn't have gone and stepped into these fears Maybe I wouldn't take that first step to make the first investment maybe I wouldn't take that step to get up and speak about what I'm passionate about All these things, you step into your fears it leaks into other areas of your life it's a catalyst for so much more
This is accelerated self-development it enhances your whole life, it enhances your relationships your personal life, business, career your performance, your recovery, your sleep quality, your mental health Man, when you step inside of your fears and you come out on the other side it is the best thing ever I grew up partying with alcohol and eventually throwing some drugs into the mix wow amazing put some drugs into the mix and you have the best night ever, right man, The way that I feel on a daily basis now from what I've been doing the life that I live eating clean whole foods, balanced blood sugar levels living a life in line with my personal values having an optimum morning routine that I do each day living an active lifestyle that's in line with my personal values in the environments, areas, disciplines and sports that I love to be in and around and then continuing to step into my fears meditating on a consistent basis and having an impact on the world that's in line with those personal values I wrap all this together, the feelings that I have during the day there's moments during every single day that it's better than any party, any drug that I've ever had in my life And what's best yet it's repeatable, it's reproducible, it's sustainable and it gets better and better Drugs, alcohol, and partying isn't sustainable, what I do now is
And not only that it gets better and better when you're using stimulants, it's not the same as when you first experienced it the feelings drop off and eventually you have to go and take more and more of it It's like coffee, the first cup of coffee, great And then you end up having three or four cups a day and you never get back to that same feeling as the first one But living the life that I live now, it's sustainable and it gets better and better It's freaking amazing and I want to share it with you I want to inspire you to identify your top three fears start to step into them and see what's on the other side because inside that gap, where you are now to where you want to be in the future That's where the growth is, remember that that's where the fears are, you've got no choice but to go through your fears You can't jump over them, you can't walk around them you have to step into them
If you do try and jump over and walk around it that's when you're gonna get to the point years down the track and looking back on your life and you're gonna have that feeling of man I can't believe I didn't do it because I was afraid because I was afraid of other people's opinions and whatever else it was There will be nothing worse than to have that feeling what sort of life do you want to live? what are you passionate about? what are your personal values? Create a mission statement around that and how it can impact the world and you'll be pulled into going for that mission statement and having your impact on the world You might need to find outside motivation where is your motivation gonna come from? It has to come from within, it has to come from your mission statement and the impact that you're gonna have on the world This is the best way to build a company, to build a business What impact can you have that's in line with your personal values and your mission statement and then you can profit financially from that and then you can have a bigger impact This is the future of building a company it's not just about making money the more money you make, the bigger the impact you're gonna have
That's what you need to think about Eat clean whole foods, balance your blood sugar levels and enhance things through supplements if need be Identify your personal values, create a morning routine around that get your active lifestyle that's in line with your personal values meditate on a consistent basis or do something that relaxes you or de-stresses you, read a book you don't have to sit there and meditate with your legs crossed but do something that is a form of meditation, that is a de-stresser the silent meditation is what works for me then identify your top three fears, start to work through them and once you've stepped into one all you do is expand on that and step into it even more the second one, once again expand on it even more and step into it again number one expand on it even more and step into it again And now you've got this complete system, this beautiful life that's your life, adapted to what you really want and where you're going, the way you see the world chasing your end in mind Now you're seeing what's possible for yourself Now you're seeing what's possible in order to have an impact on the world
My name is Adam Phillips I'm the founder of Life Grip and my mission statement is improve mental health and prevent disease through nutrition meditation and active lifestyles I hope I've inspired you to do something similar create your own mission statement step into your fears and have an impact on the world
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